Find Support in Your Community.

988 Suicide and Crisis Lifeline— Call or text 988 or use chat via https://988lifeline.org

Crisis Text Line— Text HELLO to 741741

Veterans Crisis Line— Call 988, then press 1 or Text 838255

The Trevor Project— Text START to 678678 (LGBTQ+ youth)

National Domestic Violence Hotline — Call 1-800-799-7233

Immediate Help.

Resources Created by Us for You.

Support by State— resources, organizations, and local help in all 50 states

Shared Elephant Submissionsfind support through reading anonymous stories submitted by others struggling with mental health.